Yoga Classes in Kharghar – Navi Mumbai
“ You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ”
Integrated Yoga for holistic health is very different from other Yoga classes. Our philosophy is that Yoga is more than just a set of asanas and pranayamais; it is a way of life and it affects every aspect of it. Our approach is therapeutic in nature designed to cure, prevent diseases and promote good health and well being. The yoga package also includes counselling to ensure overall development.
Classes are held on monthly basis, weekly thrice. Each group has 5-6 student.
Timing: 7:00 to 8:30 AM, 8:00 to 9:30 AM, 5:00 to 6:30 PM and 8:00 to 9:30 PM.
Address: Flat 701, Tower 1, Shree Krishna Paradise, CHS Sector 12 Kharghar Navi Mumbai 410210
- Yoga Classes INR 2000,
- Reiki 1st degree INR 700
- Both Combine INR 2500.
Free workshop on yoganidra and meditation on the last Sunday of every month; strictly on prior appointment.
Contact: 9757030653, 9869433638 and 9870325400
Suniti Pattanayak (Bhagawati) is a qualified yoga therapist from Bihar School of Yoga, Reiki healer and Grand master with over nine years of experience. Over the years she has taught, counselled and consulted over nine thousand people. She conducts various programs on health management and awareness, work life balance and programs specifically targeted towards women in RBI Zonal Training Center.
Her aim is to bring happiness to the face of people who are entangled into this surreal world – hopelessly dependent on antidepressants, dozens of medicines, seeking solutions to problems outside when all clues to unravel the mysteries lie within us. Through the medium of Yoga she wants to transcend us to a form untouched by diseases, stress, and unhappiness. Let people live a healthy life and attain self-enlightenment.