Classes

Yoga Classes in Kharghar – Navi Mumbai

“ You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ”

Integrated Yoga for holistic health is very different from other Yoga classes. Our philosophy is that Yoga is more than just a set of asanas and pranayamais; it is a way of life and it affects every aspect of it. Our approach is therapeutic in nature designed to cure, prevent diseases and promote good health and well being. The yoga package also includes counselling to ensure overall development.

Classes are held on monthly basis, weekly thrice. Each group has 5-6 student.
Timing: 7:00 to 8:30 AM, 8:00 to 9:30 AM, 5:00 to 6:30 PM and 8:00 to 9:30 PM.
Address:
Flat 701, Tower 1, Shree Krishna Paradise, CHS  Sector 12 Kharghar Navi Mumbai 410210
Fees: 

  • Yoga Classes INR 2000,
  • Reiki 1st degree INR 700
  • Both Combine  INR 2500.

Free workshop on yoganidra and meditation on the last Sunday of every month; strictly on prior appointment.

Contact: 9757030653, 9869433638 and 9870325400

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About Me

Suniti Pattanayak (Bhagawati) is a qualified yoga therapist from Bihar School of Yoga, Reiki healer and Grand master with over nine years of experience. Over the years she has taught, counselled and consulted over nine thousand people. She conducts various programs on health management and awareness, work life balance and programs specifically targeted towards women in RBI Zonal Training Center.

Her aim is to bring happiness to the face of people who are entangled into this surreal world – hopelessly dependent on antidepressants, dozens of medicines, seeking solutions to problems outside when all clues to unravel the mysteries lie within us. Through the medium of Yoga she wants to transcend us to a form untouched by diseases, stress, and unhappiness. Let people live a healthy life and attain self-enlightenment.

4 thoughts on “Classes

    1. Suniti Pattanayak Post author

      Class generally on a monthly basis with group strength of two to four (weekly three days one and half our sessions). Once class starts for a group no new entrants are allowed. She conducts her classes at E51-5 RBI Staff and Officers Qrts. Sector 7 CBD Belapur. Navi Mumbai INDIA. She can consider personal, private and corporate sessions based on schedule. Kindly contact her at +91-22-27583836, +91-9757030653 or email her at sunitiingmail.com

      Reply
  1. moushumi

    Nice to see the website.Thanks to Sunitiji for extending the healing touch of Yoga and making many more lives happier.

    Reply

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